Dreaming of a Self-Care Affair? Central Geelong has many offerings to help you embrace your inner glow.
It’s easy to feel run down and overwhelmed as the winter months drag and the days seem longer and colder. We can become exhausted by the cold air, lack of sunlight, home-schooling demands, remote work and family obligations. This winter has reminded us that self-care should not be a luxury but rather a necessity.
It’s important to take time for yourself, to reset and pause in a world of juggling so many responsibilities. You’re not the only one feeling the effects of an extended winter. Central Geelong has several businesses that can help you to indulge in self-care.
This guide will help you to improve your self-care during the winter months. It will rejuvenate your body, mind and spirit, while also supporting local businesses.
Skin Care Solutions to Winter Woes
The winter is notorious for its drying effect on the skin. Combining indoor heating with cold air can make our skin look dull, dry and lacklustre. It’s essential to use the correct skincare products to restore balance and nourish your skin. Central Geelong beauty professionals can help you in these difficult times.
One option that stands out is Serenity Skin & Body Care. This company offers a virtual skin consultation to identify your skin needs. Their skincare experts will help you create a customized regimen to combat winter dryness and dullness. They can also boost your skin’s natural radiance. Serenity’s team of experts will customize recommendations for your skin type, whether you are looking for a hydrating moisturizing product, a gentle exfoliant or a brightening serum. They’re also offering two free samples with each online order. This allows you to test out new products that may become your winter skincare staples.
Body Recon Cosmetic Clinic on Ryrie Street has a range of soothing products for those who suffer from “mask,” or the irritation and breakouts caused by wearing a face mask for long periods. The Stressed Pack was designed specifically to calm and nourish skin that has been affected by wearing masks. This package is a great way for you to pamper your face and fight the negative effects masks have on your skin. These products can be purchased online, delivered to your home or picked up at the clinic.
Online Yoga and Physiotherapy: Get your body moving!
Physical movement is important for both our mental and physical health. The restrictions over the last few months have made maintaining a regular exercise routine difficult. Central Geelong’s fitness services are designed to help you stay healthy, happy and balanced, whether you have body aches due to working at a computer or need to reset and stretch.
The Waterfront Health Studio is temporarily closed. However, their expert physiotherapists are still available to assist you in achieving your fitness goals via virtual consultations and telehealth. Their team will help you achieve your fitness goals, whether you require an ergonomic assessment to determine the best setup for working from home or a customized stretching program to relieve muscle pain. Online, you can schedule an individual consultation to discuss your specific needs and receive a customized exercise plan that fits your current abilities. For more information,
Why not try yoga? Good Folk Yoga offers a comprehensive online yoga experience. You can choose from over 125 recorded classes to practice yoga at your convenience, whether it is a quick stretch for 15 minutes or a full-body workout lasting 60 minutes. Good Folk Yoga also offers five live classes every week. This creates a sense of community, even if you are practising at home alone. You can also try out their online offerings with a 35-minute free session.
Self-Care Products and Wellness Boxes
Self-care can be as simple as treating yourself to a little indulgence. What better way to pamper yourself than with a box of locally-made, nourishing self-care products? Smellies, located in Moorabool Street, offers a variety of wellness boxes that are filled with Australian-made products. These boxes help you relax and unwind. The wellness box collection contains hand cream, hand-poured candles, organic tea and heat packs. Each item has been carefully chosen to promote comfort and relaxation, helping you escape the daily grind.
If you are looking for luxurious bath products that will turn your bath into a ritual, then Smellies has a wide selection of bath oils, salts and other bath products. Imagine a warm bath filled with essential oils and candlelight, the perfect way to relax. To elevate your bathing experience, Townhouse Living on Yarra Street carries a range of beautifully crafted candles from The Aromatherapy Co. or Miel d’Ete that will set the mood for your self-care routine.
Pamper your Mind, Body and Spirit
It’s not only about taking care of your body but also about nurturing your mind and soul. Our Satellite Hearts on James Street offers a wide range of bath and body care products for those who want to enhance their relaxation routine. The Bopo Women line includes bath soaps and sugar scrubs that are designed to relax and rejuvenate. The Self Love Gift Set includes a body oil, a roller with crystals, and an essential oil. It’s the perfect gift for yourself or someone special. Treat your body and mind to something truly special by browsing their products
Virtual Shopping Experiences and Retail Therapy
Retail therapy can be a great way to pamper yourself. Central Geelong offers a variety of shops that allow both in-store and online shopping. All three stores, Adairs and Dusk offer a wide range of products that are designed to create an uplifting, relaxing, and comfortable environment at home. These stores offer everything from soft throws, pillows and calming scents to essential oils and calming scents.
If you want to concentrate on skincare, the Luminosity Skin and Laser Clinic can help. The Hydrate & Repair Pack will restore the moisture and vitality of your skin, particularly if it has been damaged by harsh winter air. Luminosity Skin offers a wide range of skincare products that can be used at home to keep your glow.
Final Thoughts – Prioritizing your Self-Care Journey
Self-care is important for our well-being in general, especially during the winter months. You can reduce stress and rejuvenate your mind and body by investing in fitness, skincare, relaxation and pampering. Central Geelong’s businesses can help. You can nurture yourself by shopping online for bath and body products, taking a virtual class or buying a wellness package.
Make time to enjoy a warm bath, a yoga class, a skincare routine or merely pause for sanity. You deserve to shine! This winter, make self-care your top priority and embark on a rejuvenating journey to help you glow.