The Dietary Requirements

Coeliac Friendly

Coeliac friendly is a term used to describe foods, products or establishments that are suitable for people with Coeliac Disease. Coeliac is an autoimmune disease wherein the ingestion of gluten, a protein found in barley, wheat, and rye, triggers an immune reaction that damages the small intestinal tract. Gluten consumption can cause a variety of symptoms, and over time may lead to serious health issues.

• Sir Charles Hotham Hotel

Sir Charles Hotham Hotel offers a wide range of options for those with dietary restrictions, including gluten-free. This local favourite goes out of its way to make sure that everyone, no matter what their dietary restrictions are, has a delicious and satisfying meal. The Sir Charles Hotham Hotel is unique in its thoughtful approach to gluten-free dining. They’ve created a separate page for Gluten-free options. It is now easy for guests who have gluten sensitivities, to find meals that meet their requirements without confusion or hassle.

The hotel’s menu is full of options that are delicious and high-quality, whether you want a main course, a lighter bite or a side dish. There’s something to please everyone, from gluten-free pasta and pizzas to delicious salads, grilled foods, and tasty side dishes. Staff are trained to handle gluten-free requests. This ensures that cross-contamination is kept to a minimum.

• Cravings Café

Cravings Cafe offers a delicious gluten-free meal without compromising taste or variety. This charming cafe offers gluten-free options for many of its most popular dishes.

Cravings Café offers gluten-free wraps and baguettes. This is great news for those who are craving a tasty sandwich. You can enjoy your favourite combinations, whether you want to go classic with chicken, avocado, and tomato or more adventurous like roasted veggies and turkey, cranberry, and orange. You won’t be compromising on flavour or texture because the cafe uses high-quality gluten-free wraps and bread. 

• Bistrot St Jean

Bistrot St Jean is a French restaurant with a local twist, offering a delicious dining experience in the heart of Geelong. Bistrot St Jean is a restaurant that caters to all dietary requirements. The restaurant will accommodate you if you are on a Gluten-free Diet. Just ask and they’ll guide you towards a variety of dishes that can be prepared gluten-free.

This restaurant uses local ingredients to create French-inspired dishes. The Bistrot St Jean team is happy to adjust the menu to meet your needs, whether you want a rich Coq au Vin or a fresh Salmon fillet. The team at Bistrot St Jean is flexible and knowledgeable about gluten-free substitutes, so you don’t have to miss out on the delicious flavours of French food.

• Rook Sri Lankan Fusion

Rook Sri Lankan Fusion is a unique dining experience in Geelong that offers the bold and aromatic tastes of Sri Lankan Cuisine. This vibrant eatery’s signature dish is the Sri Lankan Hopper. It is not only popular with the crowd but is also Gluten-free. It is a great option for people with dietary restrictions, but still want to enjoy authentic cuisine.

The Sri Lankan Hopper is made of a rice flour batter fermented and cooked into a pancake with a crisp edge and soft, delicate middle. This dish is usually served with a wide variety of tasty accompaniments such as dahl and coconut curry. eggs and meat curries are also popular. Rook prepares the hoppers to preserve the Sri Lankan flavor, but also ensure that the dish is gluten-free. This is a great choice for those who want to enjoy the authentic Sri Lankan taste without having to worry about gluten.

Vegetarian Friendly Food

Vegetarian Friendly

Vegetarian friendly is a term used to describe food, products or dining establishments that offer a wide range of options for people who follow the vegetarian dietary pattern. vegetarian exclude meat, fish, and poultry. However, other animal products, such as milk, may be included. eggs depending on the type of vegetarian diet.

• The Sprout & the Bean

The Sprout & Bean offers a wide range of delicious meals and snacks to suit a wide variety of dietary needs. Meat-free choices are a particular focus. This cafe offers a variety of options to satisfy any craving, whether you are a vegetarian or vegan. The Sprout & Bean is known for its creative cooking. Each dish is filled with wholesome, fresh ingredients to satisfy both your tastebuds and nutritional needs.

• Lipari Restaurant

Lipari Restaurant offers a great option for those who love pasta, but want to avoid meat-based dishes. This cozy, inviting restaurant offers a wide variety of veggie pasta dishes. It is the perfect destination for anyone looking for delicious meat-free meals that don’t compromise on taste. Lipari has something for everyone. Whether you are a vegetarian or vegan, or just someone who likes lighter plant-based meals, there is always something to choose from.

• Bear and Bean

Bear and Bean takes great pride in serving delicious and nutritious food that is designed to meet a variety of dietary needs and preferences. Bear and Bean offers a wide variety of dietary plans, including vegan and paleo. They are known for creating delicious and nutritious food.

• Rook Sri Lankan Fusion 

Rook Sri Lankan Fusion is a lively and exciting dining experience, showcasing the rich and aromatic tastes of Sri Lankan Cuisine. Gluten-free choices are also available for those who have dietary restrictions. Rook offers a variety of traditional Sri Lankan meals, which are not only delicious but also gluten-free.

Healthy Lifestyle Concept

• The Fresh Food Merchant

The fresh food merchant offers a wide range of high-quality plant-based, vegan-friendly, and seasonal products. This local market is the place to go if you are looking for that vegan ingredient, or if you want to expand your plant-based pantry. The Food Merchant is known for its large selection of Vegan products.